Monday, April 18, 2016

Recap on the past week

 Where to start. I feel like some weeks just get away from you. I did my normal gym workouts Monday and Wednesday. Friday I did my pilates, which is great core work. Tuesday I did an early run with my friend. 5:30 is early for me but I enjoy the time. This run was great. I let her tell me what pace she wanted and I didn't try to push any faster. I needed a nice shake out run after the 9 mile soreness the weekend before. We did just over 3 miles. I am hoping to add this into my weekly schedule whenever the husband is home.
 
See there we are after the run. All smiles is the best way to end. We also got to enjoy the sunrise.
Saturday I met the 7:00 am Dick Pond runners and went out for 6 miles with another friend. I always say I want to stick right around a 10:30 pace to not over do it.
So yeah we went a little fast. It felt good though. I know I couldn't do this pace for more that 6 miles though. I forgot to take a picture of us after this run. We were wearing t-shirts and capris/shorts. A bit different for the apparel worn on Tuesdays run.
I had to skip the normal coffee after our run Saturday so I could go to the first soccer game of the season. After the hour I was burnt. I forget you need sunscreen in April. When we got home we worked on our landscaping ripping out plants. Then starting at 9am Sunday morning I went back outside and worked on my landscaping all day. I went to bed at 8:30 last night. My body was a little burnt and totally exhausted. I feel accomplished for sure.

There's a picture of part of the landscaping I'm weeding and ripping plants out of.

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